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How Does What We Eat Influence How We Age?

10 Carbs You Ought to Eat Consistently, As per a Dietitian

Top 7 Health Benefits of Pumpkins

A nutritionist with type 1 diabetes shares the top 5 ‘food swaps’ she eats to manage her blood sugar.

Build muscle and boost your metabolism with this five-move dumbbell workout.

World Arthritis Day 2022: Ayurveda expert on herbs and remedies to manage arthritis.

Licious launches plant-based meat range 'UnCrave'

4 essential nutrients to eat after giving birth, according to a clinical nutritionist

Tips for women to keep their hearts healthy

Eat green veggies to keep dementia away, says expert

Nutrients May Help To Combat Depression

Benefits of Chocolate, Red Wine, and Apples When Consumed in the Right Amounts

How To Help Your Teen Get Moving [ 2022 ]

Limiting Protein Intake May Help Control Obesity, Diabetes: Study

Chocolate, Red Wine, And More: 5 Surprising Foods That May Help In Weight Loss.

Nine test +ve for dengue, three contract swine flu

5 Science-Backed Benefits of Omega-3 Fatty Acids [ 2022 ]

Does Diet Soda affect weight loss efforts? What says the Reports [ 2022 ]